| nicky_bitchy ( @ 2009-06-16 20:57:00 |
Swim Practice...
4x500
100/:05/100/:05/100/:05/100/:05/100
50/:05/100/:05/200/:05/100/:05/50
50/:05/200/:05/200/:05/50
250/:05/250
4X125IM
6X50 IM
200 EZ
4x500
100/:05/100/:05/100/:05/100/:05/100
50/:05/100/:05/200/:05/100/:05/50
50/:05/200/:05/200/:05/50
250/:05/250
4X125IM
6X50 IM
200 EZ